Town of West Bend, Wi – A1 Health and Fitness May Member of the Month is Courtney Skinkis who always shows up, never complains, and has made all the necessary changes to live a healthier lifestyle. Read Courtney’s fitness testimonial below.
Iām super humbled to be chosen as Member of the Month. I think it proves you donāt have to be perfect to earn the title, you just have to show up, work hard, keep a good attitude (even if itās a little sassy lol), and keep pushing to be better a
little at a time.

Iām glad I decided to make myself a priority again. I absolutely love barbells. They make me feel like a complete bada$$ and like I can do anything. But what this gym has really given me goes beyond workouts.
Itās made me stronger in everyday life. Things like yard work, moving heavy paper boxes at work, handling my motorcycle, and all the physical stuff life throws at you feels easier. Itās also helped my disc golf game more than I expected by giving me more power, more control, and more confidence in my body.
More importantly, itās helping me become a better version of myself. A better business owner, a stronger leader, and a more confident human.
What really makes A1 special is the people. Everyone here wants to see each other succeed. The encouragement, high fives, celebrations after PRs, and yesā¦even the playful bullying when I need that extra push…it all matters more than people
realize.
Those moments create ripples, friends. They build confidence, strength, and resilience that carry outside the gym walls and into real life. I still have a bit of a journey to being the fitter version of myself, but I know Iāll be more successful because of the crew beside me.
Huge shoutout to our amazing trainers for being supportive, motivating, sassy, and genuinely good humans.
Iām proud to be part of this community and getting stronger together.
Check out more strong women exceeding their expectations at A1 Health and Fitness. Click HERE to try a class for free.








